Owner & founder of KP FITNESS, LLC, Karly Peters, has 3+ years of online and 1.5+ years of in-person personal training experience. She also has 9+ years of group fitness instructor and 14+ years of group leadership experience. All training and fitness routines are effective and up-to-date. Karly has her CPR/First Aid and concussion certificates as well. She is also a certified nutrition coach, and is currently working towards a certified behavior change specialist certificate.

In a world that often tells women to take up less space, there is a profound need for a counter message, one that speaks of growth, strength, and empowerment. Society has perpetuated a narrative that suggests women should conform to be a quieter, lesser, and more subdued version of themselves. I find this idea not just outdated, but extremely damaging for so many. For too long, women have contorted into molds not shaped for them, dimmed their lights to shadows, and toned down their voices to whispers. KP FITNESS, LLC is a beacon for those seeking something different, something more—it's time to reclaim your power, one "lift" at a time.

Fitness can be an amazing way to empower oneself. The physical strength you build through training is just the tip of the iceberg; it also strengthens your soul and your mind. Structured fitness routines build not just muscle, but also a resilient spirit and a voice that won't be quieted. At KP FITNESS, LLC we get that the path to empowerment is personal and sometimes complex. It takes more than just the will to change; you need a plan. We are here to take the guesswork out of your fitness routine. With us, you get a trainer dedicated to making your workouts safe, effective, and most importantly—empowering. We guide you to ensure you are doing exercises suited to your skill level and that you are always pushing yourself safely. When you lift correctly, you lift with confidence. That's where we come in—to spot your lifts, perfect your form, and celebrate your victories no matter how big or small.