WHAT’S INCLUDED?

ACCOUNTABILITY

We provide a supportive and motivating environment to help you stay committed and accountable to your fitness goals.

FOCUS ON PROPER FORM / TECHNIQUE / BREATHING / BRACING

Our experienced trainers prioritize proper form and technique during exercises, ensuring the most muscle recruitment while promoting safety and efficiency.

PERSONALIZED WORKOUTS

We create customized workout plans tailored to your specific goals, taking into account your current fitness level and preferences.

MODIFICATIONS AS NEEDED

We understand that everyone's body is different, and we offer modifications to exercises based on your individual needs and abilities.

ACCESS TO EQUIPMENT & ACCESSORIES

Our program gives you access to a wide range of equipment and accessories to enhance your workouts and maximize results.

REGULAR COMMUNICATION

We provide constant support and guidance through texts and DMs, ensuring you stay focused and on track with your fitness journey.

CARING COACH

Our dedicated coaches genuinely care about your progress, pushing you to your limits to help you find your inner power and confidence.

EXCLUSIVE FACEBOOK ACCOUNTABILITY GROUP

You'll have access to an exclusive Facebook group where you can connect with like-minded individuals, share your progress, and receive additional support and accountability.